Group Fitness Classes

The Best Range of Group Fitness Classes in Hokitika

Designed to keep you energized!! Group Fitness classes take activities like Dance, Cycling, Weightlifting, Pilates and Yoga, along with great music delivers fabulous results. Whatever you want to achieve, there is a group fitness class for you.

Click here for our class Timetable

Class schedule may change at short notice and minimum of 5 participants. It is essential to book your space for indoor cycling classes as bikes are limited. Our classes are free to current members, casual visitors are more than welcome to come along.

Power-Step:

Energising class using simple step combinations – and floor exercises to tone up!!!

Duration 60 minutes.
Free to Members – Casuals Welcome.

Rev:

A challenging cycling workout. Keeps you motivated and makes you sweat!!

Duration 45 – 55 minute Class.
Free to Members – Casuals Welcome. Bookings are essential for our spin classes.

War:

A combat style class with a combination of punching and kicking movements for a full body workout.

Free to Members – Casuals Welcome.

Boot:

Bootcamp style exercise class designed to get you fit!! BOOT—Bootcamp style exercise class designed to get you fit!!
Free to Members – Casuals Welcome.

Rip:

Tone & sculpt your body using barbells, dumbbells and body weight!! Non-impact.

Duration 55 minutes.
Free to Members – Casuals Welcome.

Active Circuit:

This is a fun gym based lite-pace class with great music—A great way to
become more mobile and get more enjoyment out of life. ($6 per class or $55 for 10 sessions)

Duration 60 minutes.
Free to Members – Casuals Welcome.

Pilates / Yoga / Stretch ‘n’ Flex:

Mind /body classes focussed on breath, centre, strength, flexibility and fluid motion .

Duration 45 or 60 minute classes.
Free to Members – Casuals Welcome.

Sally’s Litepace:

A fun, energetic class, with great music to sing along to. Especially designed for our active seniors, instructed by our very own Sally Richardson.

Duration 60 minutes.
Free to Members – Casuals Welcome.

Tabata:

 

A Tabata class is self monitored and is a very short high intensity workout. A perfect fit before a Rev class. For more information, you can read about it here.